Judo has its roots in Ju-jitsu, which goes back many centuries in Japanese history.
It was developed by Dr. Jigoro Kano towards the end of the 19th century.
Judo is an Olympic sport, first included in the 1964 Tokyo Olympics.
The word “Judo” literally translated means “the gentle way”, unlike other martial arts there is no kicking, punching or striking in Judo.
Judo is practiced on thick mats which are designed to absorb the opponents fall.
The aim in Judo is to either throw your opponent onto their back or to hold your opponent on their back for 20 seconds. In both cases it is a requirement to use skill & control.
The seniors in addition are permitted to apply arm locks & neck locks.